








Project Fitcare
Real Results. Hands-On Support.
We don't hand you a program and wish you luck. We show up, move alongside you, and support you every step of the way. Everything we ask you to try is something we've already done ourselves — helping you build strength, confidence, and independence.
Supporting Health, Confidence, and Independence
Our mission is to help you achieve your independence goals through practical, hands-on support that delivers real results. We focus on three core areas — Physical Health, Sports & Fitness, and Social & Lifestyle — to help you stay active, confident, and engaged in everyday life.
What We Do
We provide hands-on fitness and activity support to NDIS participants — people who want to stay active, build strength, improve their wellbeing, and ultimately live a more independent life.
Whether it's getting to the gym for the first time, building a consistent walking routine, or working on mobility and balance at home — we meet you where you are and work forward from there.




100%
Hands-on approach
How We Do It
We believe the best support is honest, practical, and built on real trust. We never hand a client a routine we haven't tested ourselves. We show up. We move alongside you. We celebrate the small wins because they're the ones that matter.
Our approach is low-fuss and high-quality: clear communication, consistent support workers, and a genuine commitment to your goals.
Why Choose Us
What sets us apart
NDIS Registered Support
We work within the NDIS framework to deliver supports that align with your goals — helping you get the most out of your plan.
Active & Practical
No generic plans gathering dust. We get active with you — outdoors, in the gym, or at home — focusing on practical, real-world fitness.
Human-Centred Care
We take the time to genuinely understand what matters to each client. Your goals become our goals.
Small Team, Big Commitment
We're a small team. That means consistent faces, genuine relationships, and support workers who actually care.
NDIS Registered Support
We work within the NDIS framework to deliver supports that align with your goals — helping you get the most out of your plan.
Active & Practical
No generic plans gathering dust. We get active with you — outdoors, in the gym, or at home — focusing on practical, real-world fitness.
Human-Centred Care
We take the time to genuinely understand what matters to each client. Your goals become our goals.
Small Team, Big Commitment
We're a small team. That means consistent faces, genuine relationships, and support workers who actually care.
The Four Pillars of Support We Deliver
Supporting active, connected & independent lives — aligned with NDIS billables and designed to deliver real outcomes across every area of your wellbeing.
Physical Health
Custom-designed and professionally guided programs built around your specific needs and goals. Each plan is tailored to deliver results in the most efficient way possible, while still allowing you to progress at a pace that feels right for you. Your journey, your goals, your pace.
- Strength & Conditioning, Personal Training
- Online Personal Training
- Functional Movement & Core Programs
- Supporting Physical Rehabilitation (in collaboration with health professionals)
- Nutrition Support — healthy meal planning and preparation guidance
When You Join Project FitCare
Hands-On Fitness & Lifestyle Support Designed Around You
Lifetime Friendships & Support
Join a community that moves with you. Build real connections with our team and fellow participants who encourage and celebrate every step of your journey.
Tailored Expert Guidance
Receive personalised coaching designed for your goals. Every exercise, skill, or activity is tested and delivered by experts who've done it themselves.
Consistent Motivation & Progress Tracking
Stay on track and see your growth. We celebrate milestones, track your progress, and keep you inspired to reach your full potential.
NDIS-Registered Peace of Mind
Enjoy the confidence of working with qualified, NDIS-registered providers. Your support is safe, professional, and tailored to your needs.
Unparalleled Service Delivery & Proven Results
Experience hands-on support with an excellent track record of delivering real outcomes for our clients — your goals are our mission.
Lifetime Friendships & Support
Join a community that moves with you. Build real connections with our team and fellow participants who encourage and celebrate every step of your journey.
Tailored Expert Guidance
Receive personalised coaching designed for your goals. Every exercise, skill, or activity is tested and delivered by experts who've done it themselves.
Consistent Motivation & Progress Tracking
Stay on track and see your growth. We celebrate milestones, track your progress, and keep you inspired to reach your full potential.
NDIS-Registered Peace of Mind
Enjoy the confidence of working with qualified, NDIS-registered providers. Your support is safe, professional, and tailored to your needs.
Unparalleled Service Delivery & Proven Results
Experience hands-on support with an excellent track record of delivering real outcomes for our clients — your goals are our mission.
Real Stories, Real Results
Thahn
I am blind from birth, now I can surf, feeling the ocean's power beneath the earth. Also I'm entering wrestling comps now and can lift my bodyweight. Who knew.
Tien
I just want to do handstand push ups. Sometimes he says my name is Jeff. My trainer is really good at phrasing and we always have a good laugh. I think im attracted to him.
Soma
I used to just sit at home playing video games and mining sulphur nodes in Rust or losing 10 rounds in a row of Valorant. I now get out and about, have lost 15kgs and am working towards my independence goals of getting a drivers licence. Ive also began attending school again after many many years.
Taylor
I was lonely, barely left my house and sunk a lifetime away in video games. Getting in contact with this company was the best thing I ever did. We still play video games, but I've lost 17kg. I enjoy going to the gym and for outdoor activities and have a balance in my life i didnt think was possible, as well as an extensive amount of social support.
Cameron
My loss of sight has been a blessing for me. Before I was an unfit office worker but now, unable to work, Project Fitcare has transformed me into a confident, healthy and stronger individual. The support I've been given is amazing and I highly recommend the services of this carer. Thank you Tommy.
Steph
I've been with this company for 1 month and I'm already seeing progress in my weight loss journey all because they will push you. 100% recommend.
Megan
I'm a pretty quiet person and was just looking for a different way to get fit. I had no idea what I was getting myself into when I started training with Project Fit Care. They really know how to inspire and motivate people. Somehow, after just a year, I went from being the shy girl in the corner to stepping into the ring for my first fight! I can't recommend Project Fit Care highly enough. They combine incredible knowledge and technique with a fun, easygoing atmosphere, which means training is always the highlight of your day.
David
I used to be very lanky — at 6'3" and 74kg with extremely low body fat. Thanks to the coaching at Project Fit Care, I'm now 84kg. The weight gain hasn't been body fat; instead, it's been lean muscle development, particularly in the areas we focused on during training. Not only do I enjoy coming to the gym three times a week, but I've also gained a level of confidence I've never had before. Training with Project Fit Care has made a huge difference for me.
Megan
I decided to enlist a trainer to work their magic — I wanted to tone up and, of course, see results quickly! Training with Project Fit Care has been absolutely awesome. When you book a session, you get complete focus and attention. They're incredibly committed to proper form in every exercise, which makes it really reassuring to know you're training with someone who truly knows their stuff. They take the time to understand your goals and will push you hard to help you achieve them. And once you reach those goals, the bar gets set a little higher so you can keep progressing. On top of that, the atmosphere is supportive and fun — even during a 7am session there's always a laugh! If you're willing to put in the time, Project Fit Care will definitely help you achieve results and more.
Let's Start a Conversation
Whether you're exploring options for yourself or a loved one, or you just want to learn more about how we work — we'd love to hear from you. Fill in the form below and we'll get back to you soon.
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